Buffalo Chicken Ranch Whole30 Meal Prep (Whole30 Meal Prep)

Buffalo Chicken Ranch Whole30 Meal Prep (Whole30 Meal Prep)

Buffalo Chicken :
2 Tbsp. ghee
2 medium boneless skinless chicken breasts
1 tsp. salt
1/4 cup Frank's Red Hot Sauce

  • First step is If you do not have an Instant Pot, see Note for alternate directions for chicken using a slow cooker.
  • And then, Make your shredded chicken: combine chicken breasts, Frank's Red Hot Sauce, ghee, and salt in the pot of an Instant Pot. Do not add water. Secure lid and cook on Manual, high pressure for 20 minutes. Quick release pressure and remove chicken breasts from the pot. Shred with two forks then return to pot. Add in 1 tablespoon mayonnaise and cook on Sauté mode a few minutes until sauce is absorbed.
  • And then, visit for full instruction : https://40aprons.com/buffalo-chicken-ranch-whole30-meal-prep/

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